Oefening 1-vs-1

03 Diagonal Step Balance Drill

1 spelers Intensiteit 5,0
Organisatie
Organisatie 1 / 2

• 1 player
• 1 basketball
• Balanced stance

Stap 1
Uitvoering 2 / 2

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Het doel

Improve footwork and shot readiness after diagonal movement.

Variatie / Progressie

• Add separation before returning to balance

Aandachtspunten

• Begin with proper stance width
• Avoid rushing; prioritize balance recovery
• Correct foot placement after diagonal step

Leerpunten

  1. See different skills for teaching points

Van de vaardigheid 1-vs-1

Vereiste vaardigheden