Oefening

55 Spin to Runner + Left Hook

1 spelers

Geen afbeelding

Organisatie 1 / 1

• 1 player
• 1 basketball
• Coach as rim protector

Het doel

Combine front spin into lane runner and left-hand hook.

Variatie / Progressie

• Alternate runner ↔ hook

Aandachtspunten

• Get into lane before releasing
• Soft hook release
• Extra dribble allowed to reach spot