Behind the back pass

A behind the back is a pass that is thrown behind the back to a teammate. This pass can be used if a normal pass can’t be done, and it useful fool the defense. It’s best only to use it after practicing this pass a lot!

Performing a behind the back pass

• From stance holding the ball in both hands.
• Whilst dribbling this can be done in one movement with one hand.
• Keep the ball under control with the hand and forearm.
• Take the ball behind your back and pass it to a teammate.

Teaching the behind the back pass

• Practice with a wall, aim for a spot and throw the ball towards it.
• Practice with two players standing still.
• practice with a 1 vs 1 situation.