Vaardigheid Dribble

Speed dribble

Laatst gewijzigd 29 oktober 2017

Omschrijving

 A speed dribble is a dribble that is performed at high speed, for example after outplaying the defender or throwing the ball in the attack (fast break). At a speed dribble the ball is not dribbled so much close to the attacker but more ahead to run as fast as possible. The ball must be kept under control.

The player must run as quickly as possible but also no faster than the ball can be controlled.
Teaching the speed dribble
  • Begin with jogging, slowly accelerate
  • Stop by using a jumpstop

Leerpunten

  1. Dribble the ball a little ahead of yourself
  2. As fast as possible (4 to 5 dribbles to cross the field)
  3. Keep the ball under control