Oefening

15 Hesitation Dribble (Left Knee Up)

1 spelers

Geen afbeelding

Organisatie 1 / 1

• 1 player
• 1 basketball
• Attack from top; left-knee emphasis

Het doel

Develop hesitation timing with knee lift into pull-up.

Variatie / Progressie

• Run from pin-down and apply same hesitation

Aandachtspunten

• Beware of carrying
• Eyes up; read coverage
• Make it natural before speed