Hesitation dribble

A hesitation dribble is a slight deceleration when performing a full speed dribble to imbalance the defender.

Performing a hesitation dribble

The attacker dribbles at full speed towards the defender, intervals and responds depending on the defender’s reaction with a shot, change direction through another dribble or pass. Braking is done by making small steps and then a new action.

Teaching the hesitation dribble

• Walking in a straight line, slow down on the coach’s signal.
• Use pylons as signals to slow down.
• Gradually speed up.