Vaardigheid Offense ยท Stopping and pivot

Jump stop

Laatst gewijzigd 27 oktober 2017

Omschrijving

With a jump stop, both feet hit the ground at the same time after receiving the ball or dribbling. In order to slow down the forward speed, the body weight is brought backward by leaning back.

Leerpunten

  1. Body leaning back to slow down quick
  2. Both feet hit the foot simultaneously
  3. Catch the ball at the right moment