Vaardigheid General

Footwork

Laatst gewijzigd 1 december 2017

Omschrijving

Good footwork is an important basic skill in basketball. Because basketball is a game we actually play with our hands, it is easy to overlook the importance of good footwork.

Good footwork when defending helps players to stay in balance, gets themselves in a better position and helps to prevent fouls. In the offense good footwork helps finding the right position, faking and reducing turnovers.

Skills footwork

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Stopping and Pivoting

A player can stop after dribbling or after catching a pass

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Stance

Players will have to learn which stance to take when they are holding the ball

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Slides

Defensive slides are the movements of the defender while defending ... Lees verder

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Changing speed

Changing speed during a dribble is mainly used to get ... Lees verder

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Changing direction

A change of direction is used to avoid an opponent ... Lees verder

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Cross over step

A cross over step is made from the triple threat ... Lees verder

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Jab step

A jab step is making a step towards the defender ... Lees verder

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Drop Step

The drop step is a way for the post player ... Lees verder

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Open Step

An open step is made from the triple threat position. ... Lees verder

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Rockerstep

A rockerstep is next to a open step and cross over step an action ... Lees verder

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Leerpunten

  1. See for the teaching points the different skills