U14 – OBC Test

Overhead pass

An overhead pass is a two-handed pass from above the … Lees verder

A cross over step is made from the triple threat … Lees verder

The Fast break is an offensive strategy in basketball. In … Lees verder

When getting open, the basic principle is that the defender … Lees verder

[us_separator size="custom" height="32px"] Spatial orientation is the natural ability to ... Lees verder

[us_separator size="custom" height="32px"] The adaptability and balance ability both have ... Lees verder

[us_separator size="custom" height="32px"] Endurance Endurance (stamina) means being able to ... Lees verder

The drop step is a way for the post player … Lees verder

Spacing means creating space in the offense. Players tend to … Lees verder

A rockerstep is next to a open step and cross over step an action … Lees verder